Luis Mojica is a somatic therapist, trauma nutritionist, and founder of Holistic Life Navigation, where he teaches people around the world how to recover from stress and trauma using whole foods nutrition, self-inquiry, and Somatic Experiencing as tools to find safety in the body.
Through Holistic Life Navigation, Luis offers online courses and webinars, in-person workshops, retreats around the world, trauma-informed support groups, a monthly membership and newsletter, a weekly podcast, and a YouTube channel filled with insights and interviews. His book, Food Therapy, will be released in 2026 through Hay House.
We can also use the information from here: https://www.holisticlifenavigation.com/about